Power Factor Principles + Full Range of Motion

Illustration courtesy of Everkinetics.com

Illustration courtesy of Everkinetics.com

We did a survey this month and asked people what they wanted us to study next.

The suggestion that generated the most enthusiasm – by a wide margin – was to find out what happens when people train with Power Factor principles but use a conventional, full range of motion.

Great question.

We had no idea there was so much curiosity about this.

So here’s what we are doing about it. Link.

 

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