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The TRAIN SMART! Online Audio
Seminar
Now you can immediately hear the latest Power
Factor and Static Contraction Training information that will deliver maximum
results for you!
Pete Sisco explains these workouts in the same
step-by-step manner that he uses during his telephone consultations. This
45-minute online audio seminar
covers all the most-asked topics from Pete’s consultation clients.
- Whether to use PFT or SCT training
- The importance of high intensity and
progressive overload
- Recovery time and training frequency
- Alpha strength and Beta strength
- How to warm up
- Every exercise from Workouts A and B explained
- How to handle lagging body parts
- How to maintain your physique and level of
condition
- Much more
This 45-minute audio recording is perfect for
people who have already purchased Power Factor Training or Static Contraction
Training in bookstores because it contains the latest information.
You can listen to the TRAIN SMART! online audio seminar moments after your
purchase!
Please Note: This seminar is INCLUDED with the TRAIN SMART! e-book. However,
if you prefer not to buy the e-book you can purchase this online seminar
separately for only $9.99.
Purchase Online Seminar for $9.99
Read about TRAIN SMART! e-book
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