leg training

How Is Your Leg Training Going?

by Pete Sisco

Leg training might be the most overlooked aspect of a successful training regimen. Many people get preoccupied with more visible muscle groups like forearms or biceps/triceps or even traps. All of those are visible when wearing almost any shirt. Legs are usually hidden under long pants so people tend to worry less about their development. [...]

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It Turns Out Your Boobs Will Not Be Jealous

by Pete Sisco

Muscle building quackery and misinformation is everywhere. One of the hottest products the last couple of years is the ‘muscle building’ shoes sold by several major shoe companies. Sold mostly to women, one of the advertising slogans if “your boobs will be jealous,” implying your legs will look so great other bodyparts will pale in [...]

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