Research – Page 2 – Power Factor & Static Contraction

Power Factor Study

Why One Set To Failure Is An Excellent Choice

Stop Doing Dumb Workouts

Every Day is . . . Corroboration Day

NYT Article

More Evidence for Brief Workouts

Studies on High Intensity Exercise and Fat Loss

3 Ways to Break Training Plateaus

The Three Biggest Training Mistakes of the Power Factor Workout

Guest Post: Skeptical of Static Contraction

High Intensity Training Leads to Isometric Workouts

High Intensity Training Leads to Isometric Workouts

This is the crane that was used to place the Toyota on the leg press. You can see how the front strap dented the fender.

About Leg Pressing the Toyota Corolla

Bigger, Stronger, Faster*

In Case Anyone Still Believes Before/After Photos

Take this! It really works!!

Placebos Really Work!

Teeth

More Scams and Fraud

Jenny And Nicholle Before And After Weight Loss Ad 1

Before and After Photo Fraud

Static Contraction Toyota Lift

Barbaric Yawp

Train Smart

Get Maximum Gains Using a â€œMinimum Dosageâ€

How Young Can You Train?

Send us your Static Contraction success story.

Men with Muscles Live Longer

High Intensity Workouts Require a Longer Rest Interval

Shocking Data Reveals How to Get Stronger Much Faster