We have an enormous amount of FREE information available on how you can achieve your strength and fitness goals in the absolute minimum time using Static Contraction Training. 

Frankly, there is nowhere else on the Internet or in bookstores where you can get this training knowledge. It is the state of the art in strength training efficiency.

To get started, I recommend downloading our FREE e-booklet, Twelve Intelligent Ways to Improve Your Next Workout.

Have a great workout,

Pete Sisco

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