|Ever since we re-engineered the Power Factor workout to be based on the newest data on generating maximum intensity, we have been swamped with requests to create a new Power Factor Abdominal workout using the same principles.NOW – here it is!Men and women both covet the look of defined, strong abs. Abs also comprise the core muscles important to so many sports, athletic activities and day to day movements. Everyone wants – and needs – strong, powerful abs to keep them pain free and able to look their best.The problem is most people try to build their abs blindly with sub-optimal exercises in a haphazard way. If you want to build your obliques, rectus abdominus and the important antagonistic muscle of your low back, you have to have a plan that is maximally effective. You need a plan that wrings every scrap of energy and power from your muscles so they signal the brain to grow in every way they can. That’s not something you can leave to chance or luck! You need an exact plan that measures what you do and then improves it on the next workout.Power Factor Abs Workoutdoesn’t take anything on faith. It measures performance every second of your exercise and delivers mathematical proof of whether or not its working.In this new Power Factor Abs Workoutyou’ll learn how to blast your abs with the most productive, intense exercises that you have ever felt. You’ll also learn how to keep the progress coming steadily until you reach the exact level of muscularity, definition and strength you want to achieve.Stop wasting your time in the gym with useless, ineffective exercises. Get the simple knowledge you need to unlock instant progress from your very first workout. I guarantee on your first workout your abs will feel more stimulated than they ever have before. And it just keeps getting better from there.Power Factor Abs Workoutcombines the highest intensity exercises into an abs-blasting specialization routine that delivers maximum results to your abs and obliques. Most people have no idea what it feels like to work their abs at this level. Honestly, you have to feel it to believe it!
In these 60 pages you’ll learn the truth about abdominal training and go to the gym with a clear, focused plan – every workout! The knowledge in this e-book is a fantastic bargain compared to the cost of using nutritional supplements (which won’t build any muscle) or compared to spending $60 per session with a personal trainer. (Who’ll have you doing useless ab exercises with a big, colorful ball in no time. Haha.)
Note: This Excel spreadsheet also works on the FREE Google docs spreadsheet and on the FREE OpenOffice.org “Calc” program.
A pdf log sheet can be printed and taken to the gym to simply and easily record each workout’s results.
You also get the fantastically powerful and useful Power Factor Abs Workout Excel spreadsheet and log pages where you can record your workouts and see graphs of your momentary and sustain intensity for your obliques, rectus abdominus and low back muscles. Having this visual feedback and insight into your performance is a massive value to your abs building plan. You’ll know exactly what tactics are working and how much. Step by step you simply move toward your goal of having visibly more muscular abs.
Followed to the letter, Power Factor Abs Workout cannot fail to build your abs to the limits of your genetic capacity. I guarantee it.
Finally, get the abs you want!
Get the 60-page e-book, the comprehensive Excel spreadsheet and the log form all at a crazy-cheap price.