Couldn’t resist showing you guys this funny reminder of the reality seldom mentioned.
Want To Know What Works In The Gym?
Get Workout Variations Revealed - FREE! [UPDATED - 2018]
1-Set? 2-Sets? 3-Sets? Strip sets? Pyramid sets? Fixed sets? Timed sets? What delivers the highest intensity?
4 Comments. Leave new
Hilarious! Until science masters the manipulation of the human genome, most of us (including me) will have to be satisfied with what we’ve gotten, or not gotten, from Mother Nature. The Lucky Sperm Club has a VERY limited membership!
Yeah, the real secret to having abs just like Brad Pitt is to have Mr & Mrs Pitt as your parents.
You can develop your abs but they will look like your abs, not somebody else’s abs. Just like your nose.
Hi,
Just wondering what starting age you recommend for Static contraction training? My son is 16 and wonder if it’s safe for him to be lifting as heavy weights as possible.
Thanks for your advise.
Sam
Here’s my answer, Sam.
http://www.precisiontraining.com/how-young-can-you-train/