“We find no sense in talking about something unless we specify how we measure it; a definition by the method of measuring a quantity is the one sure way of…
As many of you know, we’ve been testing and measuring a lot of newer techniques and tactics, especially over the last three years. I’m a believer in using experimentation and…
After some people do their workouts, they send me their results. Using that data, I have a proprietary way of calculating what they will be able to lift in a…