
About three months ago we started our special program of tracking people for exactly 10 workouts and then comparing several important, no-BS metrics.
The first wave of trainees are now getting their Summary of what happens when you have every exercise on every workout custom engineered for YOU and your unique rate of progress and rate of recovery – all based on your own performance data.
Here’s a real example:
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That’s great tech on the statistics. Very impressive gains.